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Monday, April 26, 2010

Chinese Chicken

Last week was crazy with school activities, volunteering, and my husband away all week.  I did not cook at all!  I served organic chicken nuggets one night, organic mac and cheese another, pizza and (ugh) McDonald's.  My mom took us out on Friday. 

Now I am back in the groove and am trying a new recipe for tonight.  I am serving it with sauteed brussel sprouts and freshly sliced tomatoes.

Chinese Chicken

Ingredients

4 chicken breasts on the bone
salt and pepper
1/2 cup honey
1/2 cup soy sauce
1/4 cup ketchup
1 crushed garlic clove
4 Tablespoons brown sugar
1/4-1/2 cup water

Take the skin off the chicken, wash and pat dry. Season with salt and pepper.

Put all ingredients, EXCEPT the WATER, in a bowl.  Whisk until combined.  Add water gradually until you get the desired thickness. 

Put chicken in a plastic bag and pour marinade over it.  Put in fridge for 4-6 hours.  Cook at 350 degrees for 30-40 minutes.


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